eczema

Does Stress Cause Eczema? How to Break the Cycle

Does stress cause eczema? If you’re amongst the 35 million people in America suffering from eczema, you probably know that eczema is triggered by a variety of environmental and genetic factors, inc...
woman with earphones exercising
eczema

Eczema and Sweat: How to Exercise Without Flare Ups

The relationship between eczema and exercise is complicated. On the one hand, exercising lowers your stress levels, boosts your mood, and strengthens your heart and muscles. On the other hand, when...
person scratching their upper arm
eczema

10 Types of Dermatitis You Need to Know About

Dermatitis is a general term that describes skin inflammation involving itchy, dry skin or swollen, red skin, or sometimes even white spots.  A common condition, it has many causes and comes in var...
variety of skin care products
eczema

Eczema 104: How to Treat Eczema with Daily Care & Natural Remedies

Updated June 30, 2026 In Eczema 101, we learned what eczema is. In Eczema 102, we explored the most common eczema triggers. In Eczema 103, we looked at ways to support skin health from within. Now ...
close up shot of person's arm
eczema

Eczema 103: Healing Eczema From Within: Nutrition, Lifestyle & Functional Medicine

Updated June 30, 2026 In Eczema 101, we explored what eczema is, and in Eczema 102, we discussed the common triggers that can contribute to flare-ups. Many people then ask an important question: "I...
woman scratching back of neck
eczema

Eczema 102: What Triggers Eczema?

Updated June 29. 2026 In Eczema 101: What Is Eczema?, we explained what eczema is, how it affects the skin, as well as potential causes. Now it's time to answer one of the most common questions peo...
woman scratching arm with pink background
eczema

Eczema 101: What Is Eczema & What Causes It?

Updated June 29, 2026 If you've recently been diagnosed with eczema or are caring for someone who has it, you're probably wondering, what exactly is eczema? Eczema is a chronic inflammatory skin...
person in white shirt scratching red rash on arm
eczema

How to Cope with Topical Steroid Withdrawal

Topical Steroid Withdrawal (TSW) - also known as Red Skin Syndrome (RSS) or Topical Steroid Addiction (TSA) is a sensitive and controversial topic but an important one. Although there is research t...
natural soaps with fresh flowers
eczema

The Best Natural Soaps for Eczema You Need To Try

Unfortunately, finding the best eczema soap is not as easy as simply walking into a supermarket and picking any ol' brand off the shelf. Picking the wrong soap might further irritate your already s...