woman in green shirt with head in hands
eczema

Does Stress Cause Eczema? How to Break the Cycle

Does stress cause eczema? If you’re amongst the 35 million people in America suffering from eczema, you probably know that eczema is triggered by a variety of environmental and genetic factors, inc...
woman with earphones exercising
eczema

Eczema and Sweat: How to Exercise Without Flare Ups

The relationship between eczema and exercise is complicated. On the one hand, exercising lowers your stress levels, boosts your mood, and strengthens your heart and muscles. On the other hand, when...
woman scratching head with dandruff
seborrheic dermatitis

5 Natural Remedies for Dandruff

Dandruff is a common skin condition where white flakes of skin appear on the scalp. Often, it is accompanied by itching. While it isn’t contagious, it can be a source of discomfort and embarrassmen...
person scratching their upper arm
eczema

10 Types of Dermatitis You Need to Know About

Dermatitis is a general term that describes skin inflammation involving itchy, dry skin or swollen, red skin, or sometimes even white spots.  A common condition, it has many causes and comes in var...
variety of skin care products
eczema

Eczema 104: How to Treat Eczema Naturally

In part three of our Eczema Educational Series, Eczema 103: Naturally Healing Eczema Within, we looked at different ways to heal the body from the inside out. For the fourth and final part, we’re s...
close up shot of person's arm
eczema

Eczema 103: Naturally Healing Eczema From Within

In part two of this series, Eczema 102: What Can Trigger Eczema, we looked at different factors that trigger eczema or exacerbate the symptoms. Now let’s take a look at how you can heal eczema from...
woman scratching back of neck
eczema

Eczema 102: What Triggers Eczema?

In our first post of this series, Eczema 101: What is Eczema, we discussed the symptoms and different varieties of the skin condition. This post is all about the different factors that cause eczema...
woman scratching arm with pink background
eczema

Eczema 101: What is Eczema?

Suffering from dry, itchy, red patches of skin? It could be that you have eczema. Now as uncomfortable as this skin condition is, before you start to worry, take a deep breath. This is a skin condi...
person in white shirt scratching red rash on arm
eczema

How to Cope with Topical Steroid Withdrawal

Topical Steroid Withdrawal (TSW) - also known as Red Skin Syndrome (RSS) or Topical Steroid Addiction (TSA) is a sensitive and controversial topic but an important one. Although there is research t...