Are you dealing with itchy, red, eczema on thighs? This chronic condition can lead to relentless scratching, uncomfortable days, and sleepless nights. While there is sadly no cure for eczema, there are ways to manage symptoms and prevent flare ups. Read on to discover the best ways to treat eczema on thighs.
Please keep in mind that although what we discuss in this post can relieve eczema, we are in no way medical professionals. If you’re experiencing severe eczema symptoms like an infection, it is best to seek medical advice immediately.
Symptoms of Eczema
The symptoms of eczema on inner thighs and eczema on back of thighs can vary from person to person. In addition, a person may go through periods of varying degrees of intensity. For example, there may be times when symptoms are barely perceptible and others where flare ups are intense. Here are some common signs and symptoms to look out for:
- Dry or flaky skin
- Red bumps that may ooze
- Crusty skin
- Patches of red rashes
- Thickened, cracked, or scaly skin
What Causes Eczema on Inner Thighs?
As you probably know, researchers aren’t sure what causes eczema. Instead, it is linked to genetic and environmental factors. Some common external irritants include harsh chemicals found in soaps, certain foods, pet fur, extreme weather conditions, stress, and sweat. For eczema on thighs in particular, one of the main triggers is contact with clothing. The main fabric culprits known for igniting a negative reaction are polyester, wool, latex, nylon, and spandex. Known as textile dermatitis, this occurs when the skin reacts to the chemicals and unnatural dyes used to make the clothing.
Treating Eczema on Thighs Naturally
Here are our top recommendations for soothing symptoms of eczema on thighs:
Remedywear™ (TENCEL + Zinc) Pants–these lightweight and breathable pants are made with eco-friendly TENCEL and embedded with anti-inflammatory zinc. This helps combat the urge to scratch while also supporting the healing process. Enjoy the benefits of its moisture wicking properties that help prevent chafing and sweaty irritation. They are perfect for wearing underneath regular clothing during the day or alone at night as pajamas. Available for adults and kids.
Conqueror Oatmeal Bath for Eczema–take some ‘me’ time to immerse yourself in this nourishing Conqueror Oatmeal Bath for Eczema. Free of parabens, phthalates, artificial fragrances, dyes, petrochemicals, and mineral oils, it’s a great choice for those dealing with irritated and sensitive skin. This natural eczema soak truly helps diminish visible redness and restore hydration. After your bath, don’t forget to gently pat dry with a towel to avoid aggravating your symptoms by rubbing.
Emily Skin Soothers for Itchy Eczema–this moisturizing balm contains only the most natural ingredients of the highest quality. It is perfect for calming red and itchy rashes and combating the persistent urge to scratch. Safe for babies and adults alike, it helps reduce inflammation like a dream.
Try an Eczema Elimination Diet–an elimination diet for eczema involves removing certain foods from your diet for a specific amount of time (usually a month). These foods are then slowly re-introduced. The goal is to try to pinpoint which food led to a reaction. Some of the most common food triggers include soy, gluten, dairy, shellfish, and nuts. That being said, everybody is different and may react differently. Before undergoing an elimination diet, we recommend consulting your doctor or nutritionist to ensure that you are still getting all the right nutrients. This is especially important if you are cutting out a large food group.
Bio: Laura is a contributor and content developer for The Eczema Company. She is in no way a medical professional. Her comments, suggestions, and reflections are not intended to replace any medical advice. Always seek the help of a medical professional before undertaking any diet or lifestyle changes.